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MDHCo - Rethinking Stress

Rethinking Stress: Reframing Your Body’s Response to Pressure

This Ted Talk deals with rethinking stress and I must say the results are pretty amazing.  According to Kelly McGonigal, a mainstream health psychologist and frequent TedTalk-lecturer, stress may not be so bad for us after all.  It bears repeating: stress may not be so bad for us after all! Read more