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Your Quality of Mind

Quality of Mind in a Modern Era

“The things you think about determine the quality of your mind.” This quote from legendary Stoic politician and orator Marcus Aurelius has us pondering what effect our thoughts have on our (perceived) reality and the quality of mind.

MDHCo Ethos of Personal Excellence

If you’re like most people these days, you feel constantly overwhelmed and underproductive.  Maybe it’s your job or income, or your relationships, or maybe you don’t know what it is.  You know you are capable, but something isn’t working for you.  The answer is personal excellence: living your life to the best of your ability.

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