Creative Sparking

Why do people believe that only a few only an elite group of professionals is able to stay in the creative flow for hours on end?  The truth is anyone can do it with a little practice.  Creativity is a skill and like any skill, it can be developed to achieve the results you desire.  And the converse is true too — if you don’t use your “creative muscle” it will wither and die.  But don’t be alarmed, there is good news.  With a little practice, you can do enter and exit the flow state on command.

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Your Quality of Mind

Quality of Mind in a Modern Era

“The things you think about determine the quality of your mind.” This quote from legendary Stoic politician and orator Marcus Aurelius has us pondering what effect our thoughts have on our (perceived) reality and the quality of mind.